Here to make it real and make it live
We have come together around a shared concern: how the digital world is shaping identity, connection, and wellbeing - a challenge everyone is facing.
Through our work, we’ve seen how difficult it can be for teens to stay grounded in who they are, and for adults to truly understand their experience. Let’s Go Live was created to bring those conversations back to real life.
Livia Grujick
Liv is a speaker, educator, and founder of Prescribing Happiness. Trained in positive psychology and business, she blends research-backed insight with real-life experience, helping individuals and organizations navigate stress, redefine success, and build more meaningful lives.
With over 20 years of experience in marketing, education, and entrepreneurship, Livia has evolved from running a successful marketing firm to consulting on digital wellness and mental health. She teaches at the Schulich Executive Education Centre and speaks regularly on work-life balance, happiness, and personal growth. As a Toastmasters International Speech Contest winner, she is passionate about helping youth find their voice and be heard.
Trained in positive psychology and business, she blends research-backed insight with real-life experience, helping individuals and organizations navigate stress, redefine success, and build more meaningful lives.
Janet Kosowan
Janet is a Professional Coach (CPC), Happiness Expert & Trainer (Happiness Studies Academy) and Energy Leadership Master Practitioner. She has specialized in communication and relationship dynamics for over 30 years and her work focuses on helping individuals build self-awareness, confidence, and meaningful connection.
She has designed and led workshops for individuals, companies, parents and educators.
Through Let’s Go Live, she brings a structured, research-informed approach to supporting healthier relationships with technology and stronger real-life connection by addressing the growing impact of digital life on happiness.
Linda Grubic
I've spent my life living and studying what it truly means to flourish. As a Human Flourishing Consultant, ICF-certified coach, NLP practitioner, hypnotist, and author of the Blooming Petals children's series, I bring a rich, integrative toolkit to the people I work with — humans at every stage of life who are ready to grow, connect, and live with greater intention and joy.
I hold a Master of Arts in the Science of Happiness and am proud to serve on the Board of the Canadian Positive Psychology Association. I've always believed that our capacity for real connection, belonging, and joy is shaped early and deserves to be nurtured at every stage of life.
That belief is what brought me to Let's Go Live. There is something quietly powerful about creating a space where teens and adults can sit together as equals, speak in honestly, and really hear one another. I show up for this work because connection isn't a nice-to-have, it's where everything good begins. And I believe we can build more of it, together.